At Haynes Acupuncture, we strive to provide the utmost care to women on the Gold Coast who are experiencing hormonal issues. Dysmenorrhea is the medical term for the dull throbbing abdominal pain that some women experience during their periods. It can range from a mild annoyance to the kind of severe pain that can ruin several days each month. What are the causes? In Chinese medicine, there are several diagnoses but the most common are qi (energy) stagnation, blood stagnation
At Haynes Acupuncture, we treat a lot of women who are trying to conceive. By using acupuncture and herbal medicine, we can help to improve levels of fertility by balancing hormones, reducing levels of stress and regulating the menstrual cycle. Women can optimise their levels of fertility by eating a healthy diet with plenty of fruit and vegetables, getting enough sleep and by managing their stress levels. But what about exercise? Is all exercise good for fertility? Well, there are
At our acupuncture clinic on the Gold Coast, we see a lot of mothers from the start of their fertility journey right through to post-birth and we pride ourselves in the care we give during this often quite emotionally tiresome time. The physical and mental depletion that new mothers experience has been labelled as ‘postnatal depletion’ by a practising GP in northern NSW. This essentially identifies the struggles that new mothers go through post birth, which can last many years.
At Haynes Acupuncture Gold Coast this is our look at the Menstrual cycle through the eyes of a Chinese Medicine practitioner. Lifestyle & food suggestions in conjunction with your menstrual cycle according to Chinese Medicine. PHASE 1: CYCLE DAYS 1-3/4 (MENSTRUATION): We want to focus on encouraging the flow of “qi” and blood to ensure the lining can be fully removed. Blood stagnation and internal cold can be seen with clotting and cramps, therefore warmth is essential. Foods: Increase spices
Endometriosis is a condition which has puzzled doctors for a long time – it is associated with painful periods, pain during intercourse, spotting before periods and infertility.
Fertility and IVF treatments can be stressful for any woman but acupuncture has been shown to help reduce stress levels (Grant and Cochrane 2014). Here at Haynes Acupuncture Gold Coast we focus in assisting people going through IVF treatments. New research has shown that acupuncture helps to reduce stress in women during IVF treatments. Stress reduced significantly for women receiving several acupuncture treatments prior to the day of embryo transfer, along with acupuncture on the day of transfer (Sutton et al. 2015).
Mothers aren’t always aware of the full advantages of breastfeeding, nor are they told that it can be REALLY painful for some. However, perseverance can lead to some very positive advantages for both mum and baby. Breast milk is well-balanced and, readily utilized and biologically active with proteins, fats and carbohydrates that are adequately adapted to the needs of the baby. Advantages for baby Resistance to infection from pathogens due to the IgA, IgG and IgM antibodies in the breast
Here at Haynes Acupuncture Gold Coast we take a holistic approach to fertility and have put together a few steps to support you on your journey to conception. Acupuncture can help to regulate your menstrual cycle, hormones and immune system which are important for natural conception (1). Combined with developing clean eating habits and positive lifestyle choices you can enhance your chances of conceiving and maintaining a healthy pregnancy. Include Eat more freshly grown organic foods: Vital for optimal health
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