Stress and Acupuncture

At Haynes Acupuncture on the Gold Coast, we strive to provide quality treatment using the fundamentals of Traditional Chinese Medicine with Japanese needling and moxibustion techniques. Stress: A challenge to a person’s capacity to adapt to inner and outer demands. Stress typically produces physiological and emotional arousal and elicits cognitive and behavioural efforts to cope with stress. One of the most significant sources of stress is any form of change; any event that requires you to make a readjustment can be a

2025-05-26T22:34:23+10:00By David Haynes|

Acupuncture and Depression

Depression is a mental disorder that can often have debilitating effects on a person’s ability to function in their daily life. It can affect both psychological and physical well-being. Acupuncture for depression is a treatment that is used in traditional Chinese medicine.

2025-05-26T22:34:26+10:00By David Haynes|

Acupuncture for Irritable Bowel Syndrome (IBS)

At Haynes Acupuncture Gold Coast, we see a lot of patients who are experiencing the uncomfortable symptoms of Irritable Bowel Syndrome (IBS). It is a relatively common condition, affecting 10% of the Australian population (1), and is characterised by abdominal pain and altered bowel function, so people may alternate between constipation and diarrhea. There may also be bloating, nausea, indigestion and food intolerances. It can also make people feel rather miserable as up to 90% of the body’s serotonin (the

2025-05-26T22:34:28+10:00By David Haynes|

Stress = Exhausted Adrenals = Flat Batteries

Life presents us with an abundance of joys, and yet so many people are not able to fully enjoy life’s pleasures due disturbances in their neurobiology causing feelings such as anxiety and depression. Holistic, efficacious treatment strategies designed to help restore optimal neurobiology can help these patients regain their mental and emotional health; ultimately helping them live a happier, healthier life. If you have symptoms such as tiredness, fearfulness, allergies, frequent influenza, arthritis, anxiety, depression, reduced memory and difficulties in concentrating,

2025-05-26T22:34:28+10:00By David Haynes|

Chronic Fatigue Syndrome

Chronic fatigue syndrome is a debilitating condition of extreme fatigue that is worsened with mental or physical exertion which has lasted 6 months or longer. Depression, sore throat and muscle pain are also symptoms that may present. A recent study from China has highlighted the efficacy of Acupuncture in assisting patients with chronic fatigue syndrome. Acupuncture with moxibustion and acupuncture alone, were used in 2 separate groups, with a third group receiving sham acupuncture. A Chalder Fatigue scale was used

2025-05-26T22:34:33+10:00By David Haynes|

Acupuncture: Stress and Adrenals

Anxiety and stress are feelings that virtually all of us are familiar with. Whether it be problems at work, financial troubles, relationship difficulties, an illness, or any other situation where we might feel we are outside our comfort zone, stress is a common part of human life. When we are healthy and the stress is short-lived, we are usually able to recover from stressful situations relatively unscathed. However, if stress and anxiety are prolonged and/or coupled with other emotional or

2025-05-26T22:34:35+10:00By David Haynes|

Acupuncture to assist with Fibromyalgia or Chronic Fatigue Syndrome

If you experience musculoskeletal pain, fatigue, dietary or sleep disorders, then this is an interesting read. In our Gold Coast Acupuncture clinic, we can offer acupuncture treatments specific to symptoms related to Fibromyalgia or Chronic Fatigue Syndrome (CFS). Fibromyalgia is commonly characterized by musculoskeletal pain accompanied by fatigue, sleep and poor memory or mood issues. Fortunately acupuncture research is becoming more evident, with research suggesting that acupuncture can help neuroendocrine dysfunctions by stimulating endorphins in the mid brain (1). Endorphins have

2025-05-26T22:34:38+10:00By David Haynes|

Insomnia: Are you having Sleeping Problems?

Do you struggle to get to sleep at night, or wake up in the middle of the night with overactive thoughts like you could clean the house? You may be suffering from a common disorder call insomnia. Insomnia affects a large proportion of us and for some of us it can take over our lives. Not sleeping properly can effect simple day to day tasks like concentration, memory, working, and taking care of financial affairs. You may be suffering from

2025-05-26T22:34:38+10:00By David Haynes|