Exercise & Fertility

At Haynes Acupuncture, we treat a lot of women who are trying to conceive. By using acupuncture and herbal medicine, we can help to improve levels of fertility by balancing hormones, reducing levels of stress and regulating the menstrual cycle. Women can optimise their levels of fertility by eating a healthy diet with plenty of fruit and vegetables, getting enough sleep and by managing their stress levels. But what about exercise? Is all exercise good for fertility? Well, there are

2025-05-26T22:34:21+10:00By David Haynes|

Acupuncture and Therapies

Here at Haynes Acupuncture on the Gold Coast we offer a range of therapies and treatments to offer you an alternative and a holistic approach to your health. Acupuncture and Traditional Chinese Medicine is a great way to improve your overall health and well-being and to reach your desired health goals. Our practitioners specialise in many different therapies such as Acupuncture, Naturopathy, Myotherapy and Chinese herbs. Forms of Chinese Medicine Acupuncture Herbal medicines - herbs

2025-05-26T22:34:22+10:00By David Haynes|

Stress and Acupuncture

At Haynes Acupuncture on the Gold Coast, we strive to provide quality treatment using the fundamentals of Traditional Chinese Medicine with Japanese needling and moxibustion techniques. Stress: A challenge to a person’s capacity to adapt to inner and outer demands. Stress typically produces physiological and emotional arousal and elicits cognitive and behavioural efforts to cope with stress. One of the most significant sources of stress is any form of change; any event that requires you to make a readjustment can be a

2025-05-26T22:34:23+10:00By David Haynes|

Maternal Depression

At Haynes Acupuncture on the Gold Coast, we strive to provide quality treatments using the fundamentals of Chinese Medicine, with a Japanese needling technique in support of all areas of health. Becoming a parent brings a wide range of emotions, ranging from joy and excitement, to stress and apprehension. The physical changes you go through can also affect your mood and feelings and it’s common to experience more ups and downs than usual. But depression is more than just a

2025-05-26T22:34:24+10:00By David Haynes|

Acupuncture for Arthritis

Here at Haynes Acupuncture on the Gold Coast, we pride ourselves on patient comfort, achieving desired health results and providing a stress free environment. Using Acupuncture to help boost your immune system and treat existing Rheumatoid Arthritis (RA), is multisystem, chronic inflammatory disease which presents with acute and chronic pain. When left untreated it can impede physical function and create joint destruction, which often leads to depression and lowered vitality. Conventional treatment of RA often prescribes pain relief medication, non-steroidal

2025-05-26T22:34:25+10:00By David Haynes|

The Menstrual Phases According To Chinese Medicine

At Haynes Acupuncture Gold Coast this is our look at the Menstrual cycle through the eyes of a Chinese Medicine practitioner. Lifestyle & food suggestions in conjunction with your menstrual cycle according to Chinese Medicine. PHASE 1: CYCLE DAYS 1-3/4 (MENSTRUATION): We want to focus on encouraging the flow of “qi” and blood to ensure the lining can be fully removed. Blood stagnation and internal cold can be seen with clotting and cramps, therefore warmth is essential. Foods: Increase spices

2025-05-26T22:34:25+10:00By David Haynes|

Acupuncture and Postoperative Pain

At our Gold Coast Acupuncture clinic we see a lot of patients post surgery to assist with the postoperative symptoms. Postoperative pain is a result of trauma from surgery and is often a challenge for western medicine. Approx. 75% of patients can experience moderate to severe pain post-surgery and the use of opioid drugs such as morphine and fentanyl are common and frequently prescribed. These drugs often bring with them side-affects such as vomiting, sedation, dizziness, nausea and changes to

2025-05-26T22:34:26+10:00By David Haynes|

Acupuncture and Depression

Depression is a mental disorder that can often have debilitating effects on a person’s ability to function in their daily life. It can affect both psychological and physical well-being. Acupuncture for depression is a treatment that is used in traditional Chinese medicine.

2025-05-26T22:34:26+10:00By David Haynes|