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  • Headaches

Acupuncture for Headaches

Mark from Haynes Acupuncture Gold Coast explains the pathomechanism of headaches. Headaches are very common but this doesn’t make them something that you have to expect as normal.  They can have a debilitating effect on your daily life, making you unable to be your usual self.  When they become chronic, they can have a significant effect on your relationships, your work and your social life. In Chinese Medicine, the treatment of headaches is always holistic and individualised. Different emotions, such

2025-05-26T22:34:27+10:00By |
  • IBS

Acupuncture for Irritable Bowel Syndrome (IBS)

At Haynes Acupuncture Gold Coast, we see a lot of patients who are experiencing the uncomfortable symptoms of Irritable Bowel Syndrome (IBS).  It is a relatively common condition, affecting 10% of the Australian population (1), and is characterised by abdominal pain and altered bowel function, so people may alternate between constipation and diarrhea. There may also be bloating, nausea, indigestion and food intolerances. It can also make people feel rather miserable as up to 90% of the body’s serotonin (the

2025-05-26T22:34:28+10:00By |
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Acupuncture & Acupressure for PMS

We have seen many women over the years suffering PMS and they have come in for acupuncture here on the Gold Coast. Premenstrual syndrome can have symptoms of behavioural, physical and psychological, occurring anywhere from 5 to 11 days before menstruation. Symptoms often subside once bleeding has started, or soon thereafter. Some women experience mild symptoms, whilst others have severe debilitating symptoms. Fatigue Insomnia Irritability Food cravings Anxiety Anger Forgetfulness Breast tenderness Nausea Bloating Headaches Fluid retention These are just

2025-05-26T22:34:30+10:00By |
  • coldflu image

Colds, Flus and Hay Fever

Here on the Gold Coast colds, flus and hay fever are common and our acupuncture and chinese medicine clinic can help. So have you thought about boosting your immune system? Have you thought about acupuncture? Acupuncture studies have shown the benefits in managing the symptoms associated with allergic rhinitis with symptoms of runny nose, inflammation, which, did you know the immune system actually triggers in its attempt to fight off the virus/bacteria (2). A systematic review & meta analysis of

2025-05-26T22:34:31+10:00By |
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Acupuncture for Stress Relief during IVF Fertility Treatments

Fertility and IVF treatments can be stressful for any woman but acupuncture has been shown to help reduce stress levels (Grant and Cochrane 2014). Here at Haynes Acupuncture Gold Coast we focus in assisting people going through IVF treatments. New research has shown that acupuncture helps to reduce stress in women during IVF treatments. Stress reduced significantly for women receiving several acupuncture treatments prior to the day of embryo transfer, along with acupuncture on the day of transfer (Sutton et al. 2015).

2025-05-26T22:34:33+10:00By |
  • mom breastfeeding baby acupuncture gold coast

Breastfeeding, what they don’t always tell you

Mothers aren’t always aware of the full advantages of breastfeeding, nor are they told that it can be REALLY painful for some. However, perseverance can lead to some very positive advantages for both mum and baby. Breast milk is well-balanced and, readily utilized and biologically active with proteins, fats and carbohydrates that are adequately adapted to the needs of the baby. Advantages for baby Resistance to infection from pathogens due to the IgA, IgG and IgM antibodies in the breast

2025-05-26T22:34:34+10:00By |
  • fertility food

10 Simple Steps to Increase Your Fertility

Here at Haynes Acupuncture Gold Coast we take a holistic approach to fertility and have put together a few steps to support you on your journey to conception. Acupuncture can help to regulate your menstrual cycle, hormones and immune system which are important for natural conception (1). Combined with developing clean eating habits and positive lifestyle choices you can enhance your chances of conceiving and maintaining a healthy pregnancy. Include Eat more freshly grown organic foods: Vital for optimal health

2025-05-26T22:34:36+10:00By |
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