Insomnia: Are you having Sleeping Problems?

Do you struggle to get to sleep at night, or wake up in the middle of the night with overactive thoughts like you could clean the house? You may be suffering from a common disorder call insomnia. Insomnia affects a large proportion of us and for some of us it can take over our lives. Not sleeping properly can effect simple day to day tasks like concentration, memory, working, and taking care of financial affairs. You may be suffering from