Are you tired during the day even tho you slept all night? Having difficulty in concentrating? Finding the everyday stressors too much? These are symptoms of someone suffering from fatigue or adrenal exhaustion. Here at Haynes Acupuncture we can help build your system to
The adrenals produce hormones that help to balance your energy levels. The adrenals also release hormones when you’re under stress. It’s the “fight or flight” response from the days when you needed to run away from wild animals, which now kicks in for everyday stressors, such as traffic jams, arguments, and work pressures.
But being consistently under stress takes a toll on the adrenal glands, and eventually, they run out of steam, and stop producing sufficient hormones.
Adrenal Exhaustion/Fatigue symptoms include:
- Excessive fatigue and exhaustion
- Non-refreshing sleep (you get sufficient hours of sleep, but wake fatigued)
- Dull, constant low back ache
- Variable energy levels during the day
- Slow to recover from injury, illness or stress
- Difficulty concentrating, brain fog
- Poor digestion
- Low immune system
- Premenstrual syndrome or difficulties that develop during menopause
Our Gold Coast acupuncture clinic can help you with these ailments and get you back to normal energy levels. We will organise a programme suited to your needs to get you back to full recovery.
Related Article: Stress = Exhausted Adrenals = Flat Batteries
